Opening Hours

Mon:  9am - 6pm

Tues:  12pm - 9pm

Weds:  9am - 6pm

Thurs:  12 - 9pm

Fri:  9am - 6pm

Sat:  9am - 6pm​​

Sun:  Closed

Address

Headland Cottage,

Upton, Bude,

Cornwall

EX23 0LY

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Swedish Massage Bude Cornwall

SWEDISH MASSAGE

One of the most widely-used forms of massage, which usually focuses on the back, neck and shoulders, but can be extended to the arms, legs and stomach too (optional) and can be catered to your needs. This massage is performed with a plant-based oil and its strokes and pressure can be tailored to whatever is desired by the client, with emphasis on the areas needing most attention. 

lava shell massage bude

LAVA SHELL MASSAGE

This massage offers the same benefits as a hot stone massage, but with an added bonus of being eco-friendly. Lava Shell Massage Therapy uses 100% genuine recycled Tiger Clam Shells which heat up internally for up to an hour with a combination of natural minerals and water. The massage offers an idyllic treatment that combines the warmth of the shells with deeply relaxing massage techniques. 

THAI YOGA MASSAGE

Thai Yoga Massage is an ancient form of treatment used to stretch and re-align the body as well as quieten the mind. The technique combines deep tissue massage and applied yoga, working on unblocking the 'energy main lines' which carry the body's natural healing energy. Thai Yoga Massage is performed with the recipient wearing loose fitting clothing allowing ease of movement, no oils or creams are used.

TREATMENTS

Headland Therapies offer three main types of massage: Swedish Massage, Lava Shell Massage and Thai Yoga Massage. You can find out more about each type of massage below.